Peter Eich 20x10c/0:30r SkiErg
2,798m
Meters
10:33.6
Time
1:53.2
Pace
200
Calories
131
Heart Rate
Rest Distance | 1,522m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,320m |
Overall Time | 20:33.6 |
Average Watts | 241 |
---|---|
Calories Per Hour | 1129 |
Stroke Rate | 48 |
Stroke Count | 508 |
Drag Factor | 97 |
July 20, 2022 05:50:46
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:33.6 | 2,798m | 1:53.2 | 241 | 1129 | 48 | 131 |
0:28.0 | 130m | 1:47.6 | 280 | 1264 | 49 | 101 |
0:29.6 | 135m | 1:49.6 | 266 | 1214 | 53 | 125 |
0:30.3 | 136m | 1:51.3 | 253 | 1171 | 52 | 130 |
0:33.8 | 145m | 1:56.5 | 221 | 1060 | 48 | 129 |
0:33.1 | 143m | 1:55.7 | 226 | 1077 | 47 | 124 |
0:31.7 | 140m | 1:53.2 | 241 | 1130 | 47 | 127 |
0:32.5 | 142m | 1:54.4 | 234 | 1103 | 48 | 127 |
0:31.9 | 140m | 1:53.9 | 237 | 1114 | 47 | 130 |
0:30.7 | 138m | 1:51.2 | 254 | 1175 | 47 | 132 |
0:30.3 | 136m | 1:51.3 | 253 | 1171 | 48 | 134 |
0:33.2 | 144m | 1:55.2 | 228 | 1086 | 47 | 135 |
0:32.4 | 142m | 1:54.0 | 236 | 1111 | 46 | 136 |
0:33.5 | 144m | 1:56.3 | 222 | 1065 | 47 | 135 |
0:33.3 | 144m | 1:55.6 | 226 | 1079 | 47 | 136 |
0:31.9 | 141m | 1:53.1 | 242 | 1132 | 49 | 136 |
0:33.3 | 144m | 1:55.6 | 226 | 1079 | 47 | 129 |
0:30.9 | 138m | 1:51.9 | 249 | 1158 | 48 | 138 |
0:32.7 | 143m | 1:54.3 | 234 | 1105 | 48 | 139 |
0:31.9 | 141m | 1:53.1 | 242 | 1132 | 49 | 140 |
0:28.5 | 132m | 1:47.9 | 278 | 1257 | 51 | 141 |
r1,522m |
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Workout Graph
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