Peter Eich v50c/2:00r...5 SkiErg
2,117m
Meters
8:03.9
Time
1:54.2
Pace
150
Calories
132
Heart Rate
Rest Distance | 1,609m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,726m |
Overall Time | 18:03.9 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 51 |
Stroke Count | 395 |
Drag Factor | 99 |
July 28, 2022 20:03:23
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:03.9 | 2,117m | 1:54.2 | 234 | 1106 | 51 | 132 | |
2:55.5 | 740m | 1:58.5 | 210 | 1022 | 48 | 138 | |
r: 2:00 | 320m | ||||||
2:15.2 | 581m | 1:56.3 | 222 | 1064 | 48 | 136 | |
r: 2:00 | 311m | ||||||
1:35.6 | 422m | 1:53.2 | 241 | 1128 | 48 | 130 | |
r: 2:00 | 314m | ||||||
0:55.8 | 261m | 1:46.8 | 287 | 1286 | 52 | 129 | |
r: 2:00 | 314m | ||||||
0:21.8 | 113m | 1:36.4 | 390 | 1642 | 61 | 129 | |
r: 2:00 | 350m | ||||||
r1,609m |
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Workout Graph
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