Peter Eich 10x20c/0:20r SkiErg
2,840m
Meters
10:50.3
Time
1:54.4
Pace
200
Calories
138
Heart Rate
| Rest Distance | 321m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,161m |
| Overall Time | 14:10.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 48 |
| Stroke Count | 523 |
| Drag Factor | 98 |
July 30, 2022 07:19:14
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.3 | 2,840m | 1:54.4 | 233 | 1102 | 48 | 138 |
| 1:03.8 | 281m | 1:53.5 | 239 | 1123 | 50 | 132 |
| 1:03.5 | 281m | 1:52.9 | 243 | 1135 | 50 | 141 |
| 1:05.3 | 285m | 1:54.5 | 233 | 1101 | 48 | 139 |
| 1:05.2 | 285m | 1:54.3 | 234 | 1104 | 48 | 138 |
| 1:04.7 | 283m | 1:54.3 | 234 | 1106 | 47 | 143 |
| 1:05.6 | 285m | 1:55.0 | 230 | 1090 | 48 | 141 |
| 1:04.2 | 282m | 1:53.8 | 237 | 1116 | 48 | 138 |
| 1:07.6 | 290m | 1:56.5 | 221 | 1060 | 48 | 138 |
| 1:05.4 | 285m | 1:54.7 | 232 | 1097 | 48 | 137 |
| 1:04.9 | 284m | 1:54.2 | 235 | 1107 | 48 | 137 |
| r321m |
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Workout Graph
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