Peter Eich v1:00/2:00r...5 SkiErg
3,376m
Meters
13:00.0
Time
1:55.5
Pace
232
Calories
137
Heart Rate
| Rest Distance | 1,605m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,981m |
| Overall Time | 23:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 49 |
| Stroke Count | 626 |
| Drag Factor | 88 |
August 01, 2022 06:09:39
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,376m | 1:55.5 | 227 | 1081 | 49 | 137 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 56 | 130 | |
| r: 2:00 | 284m | ||||||
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 48 | 131 | |
| r: 2:00 | 314m | ||||||
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 47 | 142 | |
| r: 2:00 | 324m | ||||||
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 48 | 143 | |
| r: 2:00 | 331m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 50 | 143 | |
| r: 2:00 | 352m | ||||||
| r1,605m |
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Workout Graph
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