Peter Eich 4x250m/0:45r SkiErg
1,000m
Meters
3:36.5
Time
1:48.2
Pace
74
Calories
128
Heart Rate
| Rest Distance | 355m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,355m |
| Overall Time | 6:36.5 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 50 |
| Stroke Count | 180 |
| Drag Factor | 88 |
August 16, 2022 11:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 50 | 128 |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 53 | 123 |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 50 | 133 |
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 49 | 132 |
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 48 | 126 |
| r355m |
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Workout Graph
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