Peter Eich v1:00/2:00r...5 SkiErg
3,357m
Meters
13:00.0
Time
1:56.1
Pace
230
Calories
136
Heart Rate
| Rest Distance | 1,662m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,019m |
| Overall Time | 23:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 47 |
| Stroke Count | 596 |
| Drag Factor | 94 |
August 17, 2022 20:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,357m | 1:56.1 | 223 | 1068 | 47 | 136 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 47 | 127 | |
| r: 2:00 | 331m | ||||||
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 46 | 135 | |
| r: 2:00 | 328m | ||||||
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 45 | 138 | |
| r: 2:00 | 336m | ||||||
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 46 | 139 | |
| r: 2:00 | 351m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 51 | 145 | |
| r: 2:00 | 316m | ||||||
| r1,662m |
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Workout Graph
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