Peter Eich 5x1000m/1:00r SkiErg
5,000m
Meters
20:10.8
Time
2:01.0
Pace
327
Calories
140
Heart Rate
| Rest Distance | 792m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,792m |
| Overall Time | 25:10.8 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 45 |
| Stroke Count | 909 |
| Drag Factor | 95 |
August 19, 2022 18:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.8 | 5,000m | 2:01.0 | 197 | 978 | 45 | 140 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 47 | 131 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 44 | 139 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 45 | 142 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 45 | 143 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 45 | 145 |
| r792m |
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Workout Graph
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