Peter Eich 20x1000m/2:00r BikeErg
20,000m
Meters
40:00.2
Time
2:00.0
Pace
660
Calories
Rest Distance | 17,106m |
---|---|
Rest Time | 40:00.0 |
Overall Distance | 37,106m |
Overall Time | 1:20:00.2 |
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
RPM | 77 |
Power/kg | 2.4 |
Drag Factor | 89 |
January 04, 2022 18:19:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:00.2 | 20,000m | 2:00.0 | 202 | 996 | 77 | |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 122 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 122 |
2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 78 | 125 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 128 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 129 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 130 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 132 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 130 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 132 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 134 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 136 |
2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 78 | 137 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 139 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 139 |
2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 78 | 141 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 143 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 144 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 78 | 143 |
2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 78 | 145 |
2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 78 | 143 |
r17,106m |