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Peter Eich 20x10c/0:30r SkiErg

2,798m

Meters

4:39.8

Time

0:50.0

Pace

200

Calories

Rest Distance1,522m
Rest Time10:00.0
Overall Distance4,320m
Overall Time14:39.8
Average Watts2800
Calories Per Hour9936
Stroke Rate48
Drag Factor100

July 20, 2022 05:49:00

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:39.8 2,798m 0:50.0 2800 9936 48
0:28.0 130m 1:47.6 280 1264 49 101
0:29.6 135m 1:49.6 266 1214 53 125
0:30.3 136m 1:51.3 253 1171 52 130
0:33.8 145m 1:56.5 221 1060 48 129
0:33.1 143m 1:55.7 226 1077 47 124
0:31.7 140m 1:53.2 241 1130 47 127
0:32.5 142m 1:54.4 234 1103 48 127
0:31.9 140m 1:53.9 237 1114 47 130
0:30.7 138m 1:51.2 254 1175 47 132
0:30.3 136m 1:51.3 253 1171 48 134
0:33.2 144m 1:55.2 228 1086 47 135
0:32.4 142m 1:54.0 236 1111 46 136
0:33.5 144m 1:56.3 222 1065 47 135
0:33.3 144m 1:55.6 226 1079 47 136
0:31.9 141m 1:53.1 242 1132 49 136
0:33.3 144m 1:55.6 226 1079 47 129
0:30.9 138m 1:51.9 249 1158 48 138
0:32.7 143m 1:54.3 234 1105 48 139
0:31.9 141m 1:53.1 242 1132 49 140
0:28.5 132m 1:47.9 278 1257 51 141
r1,522m