Peter Eich 5x750m/2:00r SkiErg
3,750m
Meters
14:57.1
Time
1:59.6
Pace
247
Calories
| Rest Distance | 1,479m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,229m |
| Overall Time | 24:57.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 46 |
| Drag Factor | 82 |
July 21, 2022 05:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.1 | 3,750m | 1:59.6 | 205 | 1003 | 46 | |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 47 | 143 |
| 2:59.1 | 750m | 1:59.4 | 206 | 1007 | 46 | 170 |
| 2:59.8 | 750m | 1:59.8 | 203 | 999 | 46 | 143 |
| 2:59.6 | 750m | 1:59.7 | 204 | 1001 | 45 | 165 |
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 47 | 187 |
| r1,479m |