Peter Eich v50c/2:00r...2 SkiErg
1,112m
Meters
4:38.5
Time
2:05.2
Pace
50
Calories
| Rest Distance | 296m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,408m |
| Overall Time | 8:38.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 46 |
| Drag Factor | 91 |
July 28, 2022 19:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:38.5 | 1,112m | 2:05.2 | 178 | 913 | 46 | ||
| 2:51.2 | 730m | 1:57.2 | 217 | 1047 | 47 | 125 | |
| r: 2:00 | 296m | ||||||
| 1:47.3 | 381m | 2:20.8 | 125 | 731 | 45 | 126 | |
| r: 2:00 | 0m | ||||||
| r296m |