Peter Eich v50c/2:00r...5 SkiErg
2,117m
Meters
8:03.9
Time
1:54.2
Pace
150
Calories
| Rest Distance | 1,609m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,726m |
| Overall Time | 18:03.9 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 49 |
| Drag Factor | 88 |
July 28, 2022 20:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:03.9 | 2,117m | 1:54.2 | 234 | 1106 | 49 | ||
| 2:55.5 | 740m | 1:58.5 | 210 | 1022 | 48 | 138 | |
| r: 2:00 | 320m | ||||||
| 2:15.2 | 581m | 1:56.3 | 222 | 1064 | 48 | 136 | |
| r: 2:00 | 311m | ||||||
| 1:35.6 | 422m | 1:53.2 | 241 | 1128 | 48 | 130 | |
| r: 2:00 | 314m | ||||||
| 0:55.8 | 261m | 1:46.8 | 287 | 1286 | 52 | 129 | |
| r: 2:00 | 314m | ||||||
| 0:21.8 | 113m | 1:36.4 | 390 | 1642 | 61 | 129 | |
| r: 2:00 | 350m | ||||||
| r1,609m |