Peter Eich 6x2:00/1:00r SkiErg
3,099m
Meters
12:00.0
Time
1:56.1
Pace
211
Calories
| Rest Distance | 723m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,822m |
| Overall Time | 18:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 47 |
| Drag Factor | 86 |
July 29, 2022 06:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 47 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 48 | 123 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 48 | 130 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 48 | 178 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 47 | 138 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 47 | 136 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 48 | 141 |
| r723m |