Peter Eich 6x3:00/2:00r BikeErg
9,549m
Meters
18:00.0
Time
1:53.1
Pace
337
Calories
| Rest Distance | 4,657m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,206m |
| Overall Time | 30:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| RPM | 85 |
| Power/kg | 2.88 |
| Drag Factor | 80 |
August 03, 2022 20:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,549m | 1:53.1 | 242 | 1132 | 85 | |
| 3:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 86 | 132 |
| 3:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 86 | 137 |
| 3:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 86 | 140 |
| 3:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 85 | 142 |
| 3:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 86 | 144 |
| 3:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 86 | 146 |
| r4,657m |