Peter Eich 20x0:45/0:45r SkiErg
4,220m
Meters
15:00.0
Time
1:46.6
Pace
313
Calories
141
Heart Rate
| Rest Distance | 2,211m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,431m |
| Overall Time | 30:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 48 |
| Stroke Count | 736 |
| Drag Factor | 102 |
August 29, 2022 18:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,220m | 1:46.6 | 289 | 1293 | 48 | 141 |
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 49 | 121 |
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 51 | 136 |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 49 | 133 |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 48 | 145 |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 49 | 127 |
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 51 | 138 |
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 49 | 138 |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 49 | 148 |
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 51 | 143 |
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 49 | 142 |
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 49 | 143 |
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 49 | 140 |
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 49 | 141 |
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 48 | 143 |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 48 | 143 |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 48 | 145 |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 48 | 151 |
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 48 | 145 |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 48 | 155 |
| 0:45.0 | 213m | 1:45.6 | 297 | 1321 | 49 | 146 |
| r2,211m |
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Workout Graph
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