Peter Eich v50c/2:00r...5 SkiErg
2,069m
Meters
7:46.9
Time
1:52.8
Pace
150
Calories
126
Heart Rate
Rest Distance | 1,298m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,367m |
Overall Time | 17:46.9 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1138 |
Stroke Rate | 47 |
Stroke Count | 363 |
Drag Factor | 92 |
September 02, 2022 18:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:46.9 | 2,069m | 1:52.8 | 244 | 1138 | 47 | 126 | |
2:41.7 | 707m | 1:54.3 | 234 | 1105 | 46 | 117 | |
r: 2:00 | 258m | ||||||
2:15.1 | 574m | 1:57.6 | 215 | 1039 | 45 | 125 | |
r: 2:00 | 282m | ||||||
1:31.8 | 412m | 1:51.4 | 253 | 1171 | 46 | 130 | |
r: 2:00 | 249m | ||||||
0:54.6 | 258m | 1:45.8 | 295 | 1316 | 49 | 128 | |
r: 2:00 | 289m | ||||||
0:23.7 | 119m | 1:39.5 | 354 | 1519 | 53 | 131 | |
r: 2:00 | 220m | ||||||
r1,298m |
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Workout Graph
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