Peter Eich v500m/2:00r...5 SkiErg
3,500m
Meters
13:17.7
Time
1:53.9
Pace
245
Calories
142
Heart Rate
| Rest Distance | 1,502m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,002m |
| Overall Time | 23:17.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 46 |
| Stroke Count | 609 |
| Drag Factor | 98 |
September 05, 2022 18:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:17.7 | 3,500m | 1:53.9 | 237 | 1113 | 46 | 142 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 46 | 135 | |
| r: 2:00 | 285m | ||||||
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 45 | 140 | |
| r: 2:00 | 299m | ||||||
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 46 | 149 | |
| r: 2:00 | 292m | ||||||
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 46 | 147 | |
| r: 2:00 | 316m | ||||||
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 48 | 142 | |
| r: 2:00 | 310m | ||||||
| r1,502m |
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Workout Graph
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