Peter Eich v1000m/2:00r...5 BikeErg
7,000m
Meters
13:13.5
Time
1:53.3
Pace
246
Calories
141
Heart Rate
Rest Distance | 3,641m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,641m |
Overall Time | 23:13.5 |
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
RPM | 85 |
Revolution Count | 1131 |
Power/kg | 2.86 |
Drag Factor | 78 |
September 05, 2022 19:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
13:13.5 | 7,000m | 1:53.3 | 240 | 1126 | 85 | 141 | |
1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 81 | 131 | |
r: 2:00 | 713m | ||||||
3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 84 | 141 | |
r: 2:00 | 730m | ||||||
1:50.5 | 1,000m | 1:50.5 | 259 | 1192 | 88 | 141 | |
r: 2:00 | 770m | ||||||
3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 86 | 147 | |
r: 2:00 | 735m | ||||||
1:48.1 | 1,000m | 1:48.1 | 277 | 1253 | 90 | 147 | |
r: 2:00 | 693m | ||||||
r3,641m |
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Workout Graph
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