Peter Eich v3000m/3:00r...2 SkiErg
5,508m
Meters
21:56.5
Time
1:59.5
Pace
367
Calories
133
Heart Rate
| Rest Distance | 871m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,379m |
| Overall Time | 27:56.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 44 |
| Stroke Count | 972 |
| Drag Factor | 90 |
September 06, 2022 18:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:56.5 | 5,508m | 1:59.5 | 205 | 1005 | 44 | 133 | |
| 11:56.5 | 3,000m | 1:59.4 | 206 | 1007 | 44 | 127 | |
| r: 3:00 | 431m | ||||||
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 44 | 139 | |
| r: 3:00 | 440m | ||||||
| r871m |
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Workout Graph
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