Peter Eich v3:00/r...12 row
5,712m
Meters
24:00.0
Time
2:06.0
Pace
355
Calories
| Rest Distance | 1,184m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,896m |
| Overall Time | 32:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 90 |
September 07, 2022 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,712m | 2:06.0 | 175 | 901 | 25 | |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 22 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | |
| r: 2:00 | 248m | |||||
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 22 | |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | |
| r: 2:00 | 298m | |||||
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 22 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | |
| r: 2:00 | 289m | |||||
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 23 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | |
| r: 2:00 | 349m | |||||
| r1,184m |
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Workout Graph
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