Peter Eich v3:00/r...12 SkiErg
5,866m
Meters
24:00.0
Time
2:02.7
Pace
380
Calories
153
Heart Rate
| Rest Distance | 1,298m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,164m |
| Overall Time | 32:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 37 |
| Stroke Count | 860 |
| Drag Factor | 88 |
September 07, 2022 19:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,866m | 2:02.7 | 189 | 951 | 37 | 153 | |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 34 | 123 | |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 36 | 156 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 41 | 180 | |
| r: 2:00 | 326m | ||||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 33 | 139 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 37 | 133 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 42 | 162 | |
| r: 2:00 | 296m | ||||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 34 | 141 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 36 | 144 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 42 | 158 | |
| r: 2:00 | 325m | ||||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 33 | 153 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 37 | 161 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 42 | 192 | |
| r: 2:00 | 351m | ||||||
| r1,298m |
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Workout Graph
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