Peter Eich v3:00/r...12 BikeErg
11,734m
Meters
24:00.0
Time
2:02.7
Pace
379
Calories
| Rest Distance | 2,775m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,509m |
| Overall Time | 32:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 83 |
| Revolution Count | 1955 |
| Power/kg | 2.25 |
| Drag Factor | 75 |
September 07, 2022 20:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 11,734m | 2:02.7 | 189 | 951 | 83 | |
| 3:00.0 | 1,353m | 2:13.0 | 149 | 811 | 78 | |
| 2:00.0 | 952m | 2:06.0 | 175 | 901 | 82 | |
| 1:00.0 | 526m | 1:54.0 | 236 | 1111 | 90 | |
| r: 2:00 | 687m | |||||
| 3:00.0 | 1,419m | 2:06.8 | 171 | 890 | 78 | |
| 2:00.0 | 997m | 2:00.3 | 201 | 990 | 82 | |
| 1:00.0 | 547m | 1:49.6 | 265 | 1212 | 90 | |
| r: 2:00 | 673m | |||||
| 3:00.0 | 1,422m | 2:06.5 | 173 | 893 | 78 | |
| 2:00.0 | 998m | 2:00.2 | 201 | 992 | 83 | |
| 1:00.0 | 547m | 1:49.6 | 265 | 1212 | 90 | |
| r: 2:00 | 699m | |||||
| 3:00.0 | 1,426m | 2:06.2 | 174 | 898 | 78 | |
| 2:00.0 | 999m | 2:00.1 | 202 | 994 | 83 | |
| 1:00.0 | 548m | 1:49.4 | 267 | 1217 | 90 | |
| r: 2:00 | 716m | |||||
| r2,775m |
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Workout Graph
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