Peter Eich v10c/1:00r...4 SkiErg
981m
Meters
3:43.9
Time
1:54.1
Pace
60
Calories
161
Heart Rate
| Rest Distance | 364m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,345m |
| Overall Time | 7:43.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 46 |
| Stroke Count | 203 |
| Drag Factor | 97 |
September 08, 2022 18:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:43.9 | 981m | 1:54.1 | 236 | 1110 | 46 | 161 | |
| 0:25.3 | 123m | 1:42.8 | 322 | 1407 | 52 | 111 | |
| r: 1:00 | 141m | ||||||
| 0:53.9 | 256m | 1:45.2 | 300 | 1332 | 48 | 172 | |
| r: 1:00 | 130m | ||||||
| 1:28.3 | 404m | 1:49.2 | 268 | 1222 | 47 | 182 | |
| r: 1:00 | 93m | ||||||
| 0:56.3 | 199m | 2:21.4 | 124 | 725 | 40 | 181 | |
| r: 1:00 | 0m | ||||||
| r364m |
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Workout Graph
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