Peter Eich v10c/1:00r...6 SkiErg
3,019m
Meters
11:38.3
Time
1:55.6
Pace
210
Calories
156
Heart Rate
| Rest Distance | 842m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,861m |
| Overall Time | 17:38.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 45 |
| Stroke Count | 528 |
| Drag Factor | 96 |
September 08, 2022 18:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:38.3 | 3,019m | 1:55.6 | 226 | 1078 | 45 | 156 | |
| 0:29.6 | 134m | 1:50.4 | 260 | 1194 | 47 | 98 | |
| r: 1:00 | 134m | ||||||
| 1:01.4 | 276m | 1:51.2 | 254 | 1175 | 46 | 152 | |
| r: 1:00 | 139m | ||||||
| 1:36.3 | 423m | 1:53.8 | 237 | 1116 | 45 | 164 | |
| r: 1:00 | 142m | ||||||
| 2:12.5 | 574m | 1:55.4 | 228 | 1083 | 46 | 165 | |
| r: 1:00 | 146m | ||||||
| 2:50.0 | 728m | 1:56.7 | 220 | 1056 | 46 | 182 | |
| r: 1:00 | 138m | ||||||
| 3:28.6 | 883m | 1:58.1 | 212 | 1030 | 45 | 178 | |
| r: 1:00 | 143m | ||||||
| r842m |
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Workout Graph
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