Peter Eich v6:00/2:00r...6 SkiErg
3,911m
Meters
15:00.0
Time
1:55.0
Pace
272
Calories
138
Heart Rate
| Rest Distance | 1,547m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,458m |
| Overall Time | 27:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 47 |
| Stroke Count | 704 |
| Drag Factor | 93 |
September 09, 2022 17:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,911m | 1:55.0 | 230 | 1090 | 47 | 138 | |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 46 | 132 | |
| r: 2:00 | 284m | ||||||
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 47 | 136 | |
| r: 2:00 | 280m | ||||||
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 46 | 141 | |
| r: 2:00 | 285m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 50 | 139 | |
| r: 2:00 | 255m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 49 | 143 | |
| r: 2:00 | 263m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 49 | 138 | |
| r: 2:00 | 180m | ||||||
| r1,547m |
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Workout Graph
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