Peter Eich v6:00/2:00r...6 BikeErg
7,972m
Meters
15:00.0
Time
1:52.8
Pace
281
Calories
133
Heart Rate
| Rest Distance | 3,872m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,844m |
| Overall Time | 27:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 86 |
| Revolution Count | 1256 |
| Power/kg | 2.89 |
| Drag Factor | 86 |
September 09, 2022 17:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,972m | 1:52.8 | 243 | 1137 | 86 | 133 | |
| 6:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 80 | 133 | |
| r: 2:00 | 675m | ||||||
| 3:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 84 | 136 | |
| r: 2:00 | 691m | ||||||
| 3:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 83 | 138 | |
| r: 2:00 | 600m | ||||||
| 1:00.0 | 589m | 1:41.8 | 331 | 1439 | 93 | 132 | |
| r: 2:00 | 606m | ||||||
| 1:00.0 | 574m | 1:44.5 | 306 | 1354 | 90 | 134 | |
| r: 2:00 | 661m | ||||||
| 1:00.0 | 574m | 1:44.5 | 306 | 1354 | 90 | 130 | |
| r: 2:00 | 639m | ||||||
| r3,872m |
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Workout Graph
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