Peter Eich v6:00/2:00r...6 row
3,584m
Meters
15:00.0
Time
2:05.5
Pace
227
Calories
130
Heart Rate
| Rest Distance | 1,696m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,280m |
| Overall Time | 27:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 91 |
September 09, 2022 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,584m | 2:05.5 | 177 | 908 | 23 | 130 | |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 | 127 | |
| r: 2:00 | 287m | ||||||
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 23 | 132 | |
| r: 2:00 | 286m | ||||||
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 23 | 131 | |
| r: 2:00 | 289m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | 131 | |
| r: 2:00 | 264m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 132 | |
| r: 2:00 | 260m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | 132 | |
| r: 2:00 | 310m | ||||||
| r1,696m |
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