Peter Eich v0:20/0:10r...8 SkiErg
715m
Meters
2:40.0
Time
1:51.8
Pace
48
Calories
125
Heart Rate
| Rest Distance | 254m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 969m |
| Overall Time | 4:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 48 |
| Stroke Count | 128 |
| Drag Factor | 91 |
September 10, 2022 18:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 715m | 1:51.8 | 250 | 1159 | 48 | 125 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 48 | 94 | |
| r: 0:10 | 32m | ||||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 48 | 118 | |
| r: 0:10 | 31m | ||||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 48 | 127 | |
| r: 0:10 | 31m | ||||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 48 | 131 | |
| r: 0:10 | 33m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 48 | 132 | |
| r: 0:10 | 31m | ||||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 48 | 135 | |
| r: 0:10 | 31m | ||||||
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 48 | 136 | |
| r: 0:10 | 32m | ||||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 48 | 134 | |
| r: 0:10 | 33m | ||||||
| r254m |
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Workout Graph
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