Peter Eich v20c/2:00r...5 SkiErg
4,326m
Meters
16:47.3
Time
1:56.4
Pace
300
Calories
146
Heart Rate
| Rest Distance | 1,658m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,984m |
| Overall Time | 26:47.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 45 |
| Stroke Count | 759 |
| Drag Factor | 97 |
October 09, 2022 17:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:47.3 | 4,326m | 1:56.4 | 222 | 1063 | 45 | 146 | |
| 1:02.3 | 277m | 1:52.4 | 246 | 1147 | 48 | 140 | |
| r: 2:00 | 325m | ||||||
| 2:04.8 | 556m | 1:52.2 | 248 | 1152 | 47 | 147 | |
| r: 2:00 | 323m | ||||||
| 3:20.7 | 858m | 1:56.9 | 219 | 1052 | 45 | 147 | |
| r: 2:00 | 325m | ||||||
| 4:32.7 | 1,166m | 1:56.9 | 219 | 1053 | 45 | 146 | |
| r: 2:00 | 315m | ||||||
| 5:46.9 | 1,469m | 1:58.0 | 213 | 1031 | 44 | 151 | |
| r: 2:00 | 370m | ||||||
| r1,658m |
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Workout Graph
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