Peter Eich v4:00/2:00r...7 SkiErg
4,970m
Meters
19:00.0
Time
1:54.6
Pace
345
Calories
147
Heart Rate
| Rest Distance | 2,290m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,260m |
| Overall Time | 33:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 47 |
| Stroke Count | 900 |
| Drag Factor | 92 |
October 10, 2022 17:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,970m | 1:54.6 | 232 | 1098 | 47 | 147 | |
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 48 | 137 | |
| r: 2:00 | 315m | ||||||
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 47 | 144 | |
| r: 2:00 | 307m | ||||||
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 48 | 145 | |
| r: 2:00 | 313m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 51 | 151 | |
| r: 2:00 | 316m | ||||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 48 | 149 | |
| r: 2:00 | 332m | ||||||
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 46 | 153 | |
| r: 2:00 | 332m | ||||||
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 47 | 156 | |
| r: 2:00 | 375m | ||||||
| r2,290m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.