Peter Eich v0:45/0:45r...20 SkiErg
4,163m
Meters
15:00.0
Time
1:48.0
Pace
302
Calories
142
Heart Rate
Rest Distance | 2,108m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,271m |
Overall Time | 30:00.0 |
Average Watts | 277 |
---|---|
Calories Per Hour | 1253 |
Stroke Rate | 49 |
Stroke Count | 738 |
Drag Factor | 101 |
October 19, 2022 20:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,163m | 1:48.0 | 277 | 1253 | 49 | 142 | |
0:45.0 | 202m | 1:51.3 | 253 | 1171 | 52 | 128 | |
r: 0:45 | 97m | ||||||
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 51 | 135 | |
r: 0:45 | 110m | ||||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 51 | 136 | |
r: 0:45 | 112m | ||||||
0:45.0 | 205m | 1:49.7 | 265 | 1211 | 48 | 138 | |
r: 0:45 | 109m | ||||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 48 | 139 | |
r: 0:45 | 107m | ||||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 49 | 142 | |
r: 0:45 | 110m | ||||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 49 | 145 | |
r: 0:45 | 110m | ||||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 48 | 146 | |
r: 0:45 | 108m | ||||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 49 | 137 | |
r: 0:45 | 111m | ||||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 48 | 141 | |
r: 0:45 | 111m | ||||||
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 49 | 141 | |
r: 0:45 | 111m | ||||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 48 | 142 | |
r: 0:45 | 105m | ||||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 49 | 145 | |
r: 0:45 | 112m | ||||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 48 | 143 | |
r: 0:45 | 109m | ||||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 48 | 145 | |
r: 0:45 | 107m | ||||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 49 | 144 | |
r: 0:45 | 110m | ||||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 51 | 156 | |
r: 0:45 | 109m | ||||||
0:45.0 | 204m | 1:50.2 | 261 | 1197 | 48 | 149 | |
r: 0:45 | 108m | ||||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 49 | 147 | |
r: 0:45 | 111m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 51 | 150 | |
r: 0:45 | 41m | ||||||
r2,108m |
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Workout Graph
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