Peter Eich v1000m/3:00r...3 row
3,000m
Meters
12:19.9
Time
2:03.3
Pace
191
Calories
124
Heart Rate
| Rest Distance | 1,614m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,614m |
| Overall Time | 21:19.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 91 |
November 29, 2022 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:19.9 | 3,000m | 2:03.3 | 187 | 942 | 23 | 124 | |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 24 | 120 | |
| r: 3:00 | 508m | ||||||
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 23 | 124 | |
| r: 3:00 | 509m | ||||||
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 23 | 128 | |
| r: 3:00 | 597m | ||||||
| r1,614m |
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Workout Graph
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