Peter Eich v3:00/2:00r...4 row
2,932m
Meters
12:00.0
Time
2:02.7
Pace
188
Calories
129
Heart Rate
| Rest Distance | 1,279m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,211m |
| Overall Time | 20:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 92 |
November 30, 2022 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 23 | 129 | |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 24 | 127 | |
| r: 2:00 | 311m | ||||||
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 23 | 129 | |
| r: 2:00 | 302m | ||||||
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 24 | 128 | |
| r: 2:00 | 313m | ||||||
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 24 | 133 | |
| r: 2:00 | 353m | ||||||
| r1,279m |
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Workout Graph
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