Peter Eich 20:00 row
4,407
Meters
20:00.0
Time
2:16.1
Pace
256
Calories
108
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 115 |
December 01, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,407 | 2:16.1 | 139 | 768 | 256 | 21 | 108 |
| 4:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 21 | 104 |
| 8:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 22 | 104 |
| 12:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 22 | 110 |
| 16:00.0 | 888 | 2:15.1 | 142 | 780 | 52 | 22 | 109 |
| 20:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 22 | 116 |
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Workout Graph
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