Peter Eich v1:00/2:00r...2 SkiErg
950
Meters
3:59.8
Time
2:06.2
Pace
61
Calories
125
Heart Rate
| Rest Distance | 294 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,244 |
| Overall Time | 7:59.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 45 |
| Stroke Count | 173 |
| Drag Factor | 93 |
December 07, 2022 18:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:59.8 | 950 | 2:06.2 | 174 | 899 | 45 | 125 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 48 | 138 | |
| r: 2:00 | 294 | ||||||
| 2:59.8 | 664 | 2:15.3 | 141 | 785 | 42 | 113 | |
| r294 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.