Peter Eich v1:00/2:00r...5 SkiErg
3,390m
Meters
13:00.0
Time
1:55.0
Pace
234
Calories
141
Heart Rate
| Rest Distance | 1,582m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,972m |
| Overall Time | 23:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 47 |
| Stroke Count | 598 |
| Drag Factor | 93 |
December 07, 2022 19:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,390m | 1:55.0 | 230 | 1091 | 47 | 141 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 51 | 138 | |
| r: 2:00 | 309m | ||||||
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 46 | 135 | |
| r: 2:00 | 295m | ||||||
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 45 | 142 | |
| r: 2:00 | 303m | ||||||
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 45 | 145 | |
| r: 2:00 | 307m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 49 | 147 | |
| r: 2:00 | 368m | ||||||
| r1,582m |
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Workout Graph
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