Peter Eich 4000m BikeErg
4,000m
Meters
9:47.1
Time
2:26.7
Pace
109
Calories
104
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
RPM | 69 |
Revolution Count | 672 |
Power/kg | 1.32 |
Drag Factor | 72 |
December 23, 2022 20:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 69 | 104 |
2:01.5 | 800m | 2:31.8 | 100 | 643 | 66 | 102 |
1:57.3 | 1,600m | 2:26.6 | 111 | 682 | 69 | 103 |
1:56.3 | 2,400m | 2:25.3 | 114 | 692 | 70 | 105 |
1:55.5 | 3,200m | 2:24.3 | 116 | 700 | 70 | 105 |
1:56.4 | 4,000m | 2:25.5 | 114 | 691 | 70 | 105 |
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Workout Graph
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