Peter Eich 5000m row
5,000m
Meters
21:43.6
Time
2:10.3
Pace
301
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 94 |
December 31, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.6 | 5,000m | 2:10.3 | 158 | 843 | 25 | 133 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 26 | 122 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 24 | 127 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 25 | 127 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 26 | 133 |
| 2:11.5 | 2,500m | 2:11.5 | 154 | 829 | 25 | 132 |
| 2:11.3 | 3,000m | 2:11.3 | 155 | 832 | 26 | 132 |
| 2:11.6 | 3,500m | 2:11.6 | 154 | 828 | 25 | 136 |
| 2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 26 | 139 |
| 2:07.8 | 4,500m | 2:07.8 | 168 | 877 | 25 | 141 |
| 2:05.2 | 5,000m | 2:05.2 | 178 | 913 | 27 | 143 |
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Workout Graph
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