Peter Eich v4046m/3:00r...1 BikeErg
4,046m
Meters
7:43.1
Time
1:54.4
Pace
141
Calories
147
Heart Rate
Rest Distance | 1,027m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 5,073m |
Overall Time | 10:43.1 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1103 |
RPM | 83 |
Revolution Count | 641 |
Power/kg | 2.77 |
Drag Factor | 85 |
January 01, 2023 11:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
7:43.1 | 4,046m | 1:54.4 | 233 | 1103 | 83 | 147 | |
7:43.1 | 4,046m | 1:54.4 | 233 | 1103 | 83 | 147 | |
r: 3:00 | 1,027m | ||||||
r1,027m |
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Workout Graph
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