Peter Eich v2023m/3:00r...4 row
8,092m
Meters
34:05.9
Time
2:06.4
Pace
508
Calories
138
Heart Rate
Rest Distance | 1,911m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 10,003m |
Overall Time | 46:05.9 |
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 23 |
Stroke Count | 785 |
Drag Factor | 100 |
January 01, 2023 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
34:05.9 | 8,092m | 2:06.4 | 173 | 896 | 23 | 138 | |
8:37.4 | 2,023m | 2:07.8 | 167 | 876 | 23 | 128 | |
r: 3:00 | 501m | ||||||
8:32.4 | 2,023m | 2:06.6 | 172 | 893 | 23 | 137 | |
r: 3:00 | 358m | ||||||
8:32.5 | 2,023m | 2:06.6 | 172 | 892 | 23 | 140 | |
r: 3:00 | 402m | ||||||
8:23.5 | 2,023m | 2:04.4 | 182 | 925 | 24 | 147 | |
r: 3:00 | 650m | ||||||
r1,911m |
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Workout Graph
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