Peter Eich v1500m/2:00r...5 BikeErg
7,500m
Meters
13:56.1
Time
1:51.4
Pace
270
Calories
138
Heart Rate
| Rest Distance | 3,846m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,346m |
| Overall Time | 23:56.1 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 79 |
| Revolution Count | 1100 |
| Power/kg | 3.01 |
| Drag Factor | 107 |
January 02, 2023 18:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:56.1 | 7,500m | 1:51.4 | 253 | 1169 | 79 | 138 | |
| 2:44.8 | 1,500m | 1:49.8 | 264 | 1208 | 80 | 129 | |
| r: 2:00 | 795m | ||||||
| 2:45.1 | 1,500m | 1:50.0 | 262 | 1203 | 80 | 136 | |
| r: 2:00 | 780m | ||||||
| 2:49.8 | 1,500m | 1:53.2 | 241 | 1130 | 78 | 139 | |
| r: 2:00 | 744m | ||||||
| 2:48.9 | 1,500m | 1:52.6 | 245 | 1143 | 78 | 142 | |
| r: 2:00 | 796m | ||||||
| 2:47.5 | 1,500m | 1:51.6 | 251 | 1165 | 79 | 147 | |
| r: 2:00 | 731m | ||||||
| r3,846m |
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Workout Graph
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