Peter Eich v3:00/2:00r...4 BikeErg
6,452m
Meters
12:00.0
Time
1:51.5
Pace
231
Calories
138
Heart Rate
| Rest Distance | 3,013m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,465m |
| Overall Time | 20:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 84 |
| Revolution Count | 1018 |
| Power/kg | 3 |
| Drag Factor | 86 |
January 06, 2023 17:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,452m | 1:51.5 | 252 | 1166 | 84 | 138 | |
| 3:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 85 | 134 | |
| r: 2:00 | 769m | ||||||
| 3:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 85 | 139 | |
| r: 2:00 | 683m | ||||||
| 3:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 84 | 139 | |
| r: 2:00 | 754m | ||||||
| 3:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 85 | 143 | |
| r: 2:00 | 807m | ||||||
| r3,013m |
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Workout Graph
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