Peter Eich v1:00/1:00r...10 SkiErg
2,784m
Meters
10:00.0
Time
1:47.7
Pace
206
Calories
140
Heart Rate
| Rest Distance | 1,352m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,136m |
| Overall Time | 20:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 49 |
| Stroke Count | 491 |
| Drag Factor | 101 |
January 07, 2023 16:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,784m | 1:47.7 | 280 | 1262 | 49 | 140 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 50 | 135 | |
| r: 1:00 | 130m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 48 | 136 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 49 | 137 | |
| r: 1:00 | 133m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 51 | 140 | |
| r: 1:00 | 129m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 49 | 141 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 48 | 140 | |
| r: 1:00 | 141m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 49 | 144 | |
| r: 1:00 | 134m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 49 | 146 | |
| r: 1:00 | 142m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 48 | 141 | |
| r: 1:00 | 145m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 50 | 147 | |
| r: 1:00 | 136m | ||||||
| r1,352m |
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Workout Graph
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