Peter Eich v1:00/1:00r...3 BikeErg
1,739m
Meters
3:00.0
Time
1:43.5
Pace
67
Calories
131
Heart Rate
| Rest Distance | 717m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,456m |
| Overall Time | 6:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| RPM | 81 |
| Revolution Count | 243 |
| Power/kg | 3.76 |
| Drag Factor | 122 |
January 09, 2023 19:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,739m | 1:43.5 | 316 | 1386 | 81 | 131 | |
| 1:00.0 | 586m | 1:42.3 | 326 | 1422 | 82 | 130 | |
| r: 1:00 | 326m | ||||||
| 1:00.0 | 575m | 1:44.3 | 308 | 1360 | 80 | 131 | |
| r: 1:00 | 327m | ||||||
| 1:00.0 | 577m | 1:43.9 | 311 | 1371 | 81 | 134 | |
| r: 1:00 | 64m | ||||||
| r717m |
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Workout Graph
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