Peter Eich v500m/2:00r...3 SkiErg
1,500m
Meters
5:45.4
Time
1:55.1
Pace
103
Calories
117
Heart Rate
| Rest Distance | 585m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,085m |
| Overall Time | 11:45.4 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 46 |
| Stroke Count | 266 |
| Drag Factor | 97 |
January 12, 2023 18:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:45.4 | 1,500m | 1:55.1 | 229 | 1089 | 46 | 117 | |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 48 | 117 | |
| r: 2:00 | 283m | ||||||
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 47 | 112 | |
| r: 2:00 | 292m | ||||||
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 44 | 122 | |
| r: 2:00 | 10m | ||||||
| r585m |
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Workout Graph
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