Peter Eich v25c/1:00r...2 SkiErg
644m
Meters
2:30.6
Time
1:56.9
Pace
46
Calories
125
Heart Rate
Rest Distance | 137m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 781m |
Overall Time | 4:30.6 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 46 |
Stroke Count | 112 |
Drag Factor | 98 |
January 18, 2023 19:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
2:30.6 | 644m | 1:56.9 | 219 | 1053 | 46 | 125 | |
1:17.4 | 345m | 1:52.1 | 248 | 1153 | 48 | 124 | |
r: 1:00 | 137m | ||||||
1:13.2 | 299m | 2:02.4 | 191 | 956 | 44 | 127 | |
r: 1:00 | 0m | ||||||
r137m |
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Workout Graph
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