Peter Eich v25c/1:00r...8 SkiErg
2,778m
Meters
10:23.4
Time
1:52.2
Pace
200
Calories
133
Heart Rate
| Rest Distance | 788m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,566m |
| Overall Time | 18:23.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 47 |
| Stroke Count | 490 |
| Drag Factor | 91 |
January 18, 2023 19:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:23.4 | 2,778m | 1:52.2 | 248 | 1152 | 47 | 133 | |
| 1:19.7 | 351m | 1:53.5 | 239 | 1123 | 47 | 129 | |
| r: 1:00 | 137m | ||||||
| 1:20.2 | 353m | 1:53.5 | 239 | 1121 | 47 | 131 | |
| r: 1:00 | 87m | ||||||
| 1:18.2 | 348m | 1:52.3 | 247 | 1149 | 46 | 133 | |
| r: 1:00 | 102m | ||||||
| 1:18.0 | 348m | 1:52.0 | 249 | 1155 | 46 | 134 | |
| r: 1:00 | 97m | ||||||
| 1:17.7 | 347m | 1:51.9 | 249 | 1158 | 47 | 128 | |
| r: 1:00 | 93m | ||||||
| 1:16.2 | 343m | 1:51.0 | 255 | 1178 | 49 | 146 | |
| r: 1:00 | 86m | ||||||
| 1:18.2 | 348m | 1:52.3 | 247 | 1149 | 47 | 135 | |
| r: 1:00 | 111m | ||||||
| 1:15.2 | 341m | 1:50.2 | 261 | 1198 | 48 | 131 | |
| r: 1:00 | 75m | ||||||
| r788m |
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