Peter Eich v2:30/0:30r...10 BikeErg
12,616m
Meters
25:00.0
Time
1:58.8
Pace
419
Calories
130
Heart Rate
| Rest Distance | 1,773m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,389m |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 84 |
| Revolution Count | 2110 |
| Power/kg | 2.48 |
| Drag Factor | 71 |
January 20, 2023 18:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,616m | 1:58.8 | 208 | 1016 | 84 | 130 | |
| 2:30.0 | 1,222m | 2:02.7 | 189 | 951 | 82 | 124 | |
| r: 0:30 | 182m | ||||||
| 2:30.0 | 1,250m | 2:00.0 | 203 | 997 | 84 | 126 | |
| r: 0:30 | 182m | ||||||
| 2:30.0 | 1,244m | 2:00.5 | 200 | 987 | 83 | 125 | |
| r: 0:30 | 192m | ||||||
| 2:30.0 | 1,242m | 2:00.7 | 199 | 983 | 83 | 124 | |
| r: 0:30 | 184m | ||||||
| 2:30.0 | 1,242m | 2:00.7 | 199 | 983 | 83 | 128 | |
| r: 0:30 | 189m | ||||||
| 2:30.0 | 1,263m | 1:58.7 | 209 | 1019 | 84 | 132 | |
| r: 0:30 | 180m | ||||||
| 2:30.0 | 1,271m | 1:58.0 | 213 | 1032 | 85 | 133 | |
| r: 0:30 | 185m | ||||||
| 2:30.0 | 1,272m | 1:57.9 | 213 | 1034 | 85 | 135 | |
| r: 0:30 | 171m | ||||||
| 2:30.0 | 1,291m | 1:56.1 | 223 | 1067 | 87 | 138 | |
| r: 0:30 | 172m | ||||||
| 2:30.0 | 1,319m | 1:53.7 | 238 | 1119 | 88 | 136 | |
| r: 0:30 | 136m | ||||||
| r1,773m |
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Workout Graph
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