Peter Eich 3x0:30/2:00r SkiErg
457m
Meters
1:30.0
Time
1:38.4
Pace
38
Calories
121
Heart Rate
| Rest Distance | 773m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,230m |
| Overall Time | 7:30.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 62 |
| Stroke Count | 93 |
| Drag Factor | 94 |
February 13, 2023 19:30:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 457m | 1:38.4 | 367 | 1561 | 62 | 121 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 66 | 124 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 58 | 119 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 62 | 122 |
| r773m |
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Workout Graph
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