Peter Eich 3x0:30/2:00r SkiErg

473m

Meters

1:30.0

Time

1:35.1

Pace

41

Calories

106

Heart Rate

Rest Distance749m
Rest Time6:00.0
Overall Distance1,222m
Overall Time7:30.0
Average Watts406
Calories Per Hour1698
Stroke Rate59
Stroke Count89
Drag Factor127

February 14, 2023 19:35:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30.0 473m 1:35.1 406 1698 59 106
0:30.0 156m 1:36.1 394 1654 60 74
0:30.0 159m 1:34.3 417 1734 58 121
0:30.0 159m 1:34.3 417 1734 60 123
r749m

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